This is a seriously powerful immune-boosting formula that can be used up to three times a day when you’re feeling at risk of coming down with something big. This drink has antibacterial, antiviral and anti-fungal properties. The cayenne ensures it’s also very warming, which is always helpful when you’re ill. This recipe will provide enough for several mugs-worth of elixir. I typically use about one spoonful of honey per mug. More honey would disguise the taste (which I admit, isn’t great, but it’s worth it for the effect you’ll get…maybe this will help you be more motivated to take better care of yourself in the future so so you don’t get to this point ♥ ).