Beth is clearly knowledgeable about nutrition and worked to define our experience around my needs. She actively listened to all I shared and continually helped me reshape my ideas, frustrations and burdens to be healthier overall. Beth is a great counselor and I found her VERY easy to talk with. She is also proactive in teaching in a hands-on way to help you incorporate new habits, thoughts and practices into your life. As a result of my work with Beth I have changed my lifestyle in many ways. Beth helped to calm me down and allow me to take time for me! I love the meal planning and purposeful thought about my health, my family’s health, relationship health and infusing relaxation into a very busy schedule. I feel better generally and I am more conscious of my role in creating a healthy environment for myself and my family.

Nancy W.- Montclair, NJ