I have thoroughly enjoyed working with Beth. When I initially signed up to work with her my only issue (so I thought) was weight control. Little did I know that I would be diving in deeper than the weight issue and really begin to work on the whole me instead of just one area. Beth’s approach to weight control is much different than any I’ve seen. Instead of giving you a long list of what NOT to eat, she begins slowly by adding one healthy food group TO EAT at a time. She comes to our meeting with a new “goodie” each week and recipes for that food group. She has given me shopping tips as well as tips for creating harmony in my busy life.