Beth Baldino, MSW, CHHC
Certified Holistic Health Counselor
(973) 979-6951

Beth's Bio Ask Beth

Natural Remedies for Cold & Flu- Part I

It’s once again that time of year when concerns for our health focus on the flu, and the question of whether to vaccinate ourselves and our families looms large. This year, there’s also the swine flu to consider, and the conflicting reports about the H1N1 have many people concerned.

I don’t intend to explore the issue of whether vaccines are safe or effective. The  decision regarding whether they are right for you can only be made by you. Do your research, and if you’re unsure, discuss the issue with holistic health experts who you trust and respect.

 Read more... (Estimated reading time: 7:41 mins)