Where to begin? I feel I have worked with so many professionals in the field of health and wellness both body and soul and I can honestly say without reservation that Beth is by far the most superior for me. She clearly has a passion for what she does and lives the whole lifestyle. Beth does not preach but prompts you to reflect on your own needs related to physical and mental health. She does this in a way that is truly non-threatening, non-judgmental and completely individualized and personalized.

My latest personal journey with Beth was to include myself in a FANTASTIC woman’s group to delve together into what health issues we are facing and nutritional needs we wished to focus on. But the most important aspect of this work is always the realization that food is not the issue! The work that we did as a group of talented, intelligent, sensitive and growing women was nurtured and attained because of the work, knowledge and passion Beth puts into our time together. Not to mention the follow-up that always came! I drove over an hour every two weeks to meet up with these fabulous women and I would do it again in a heartbeat! I anticipated with excitement what would be in store each session and NEVER left disappointed. The tangible and insightful information presented by Beth in a most comprehensible way combined with the discussions held with the group ALWAYS left me inspired and ready to work on yet another avenue of growing consciousness. The time together flew by and Beth was always at the helm leading in a direct and spirited manner that left us all feeling supported by her as well as each other.

What I am personally learning and continuing to work on with Beth is that food is NOT the enemy! Quite the contrary, for when I allow myself to make the wonderful, yummy, and delectable options available to me, my energy is lifted, my thoughts are clearer and my all around being is best described by one word….LIGHT! And making those healthy choices is SO easy thanks to Beth’s website filled with delicious choices. And no one can complain that they took too long to cook. There are plenty of fabulous choices that require little or no effort.

Seriously, every woman should treat themselves to at least one session with Beth. I can’t imagine one not being hooked by her ability to put you on the path of one incredible healthful journey that includes mind, spirit, and YES, body!

—Jennifer Chaladoff., Montclair