Previous Events:
Saturday, 9/24 and Sunday, 9/25 at the Asheville Mall (NC):
“Healthy Habits-Healthy Choices for People, Pets & the Planet,”
Saturday, 9/24: 10:00 AM-9:00 PM
Sunday, 9/25: 12:00 PM-6:00 PM
Find me at the Dillard’s entrance, near Barnes & Noble.
Click here for general information about the health fair
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Coming Up:
There is no question that being at your ideal weight significantly lowers your risk for heart disease, diabetes, some cancers, and other chronic illnesses. Fat around the belly area, known as visceral or intra-abdominal fat, is particularly linked to elevated levels of cholesterol, insulin, triglycerides and blood pressure; all markers for the development of disease conditions.
Having a healthy, structured plan to follow for losing excess fat, the right tools, and a trained professional to guide and support you through the process of learning to eat differently is, for many people, the key to success.
Attend this free class and by the end of the presentation you will understand:
- How to go from the fat storage business into the fat burning business
- The many ways losing weight will dramatically improve your health, sense of well being, and reduce your risk of the most dangerous diseases
- Why your previous efforts have failed
- The keys to losing weight in a way you can sustain forever
Where: Asheville Natural Health & Homeopathy, 54 Merrimon Avenue, Asheville (next to GreenLife natural foods store). See here for directions
When: Any one of these evenings
Thursday, September 29th, 7:00 PM – 8:30 PM
Wednesday, October 12th, 7:00 PM – 8:30 PM
Thursday, October 27th, 7:00 PM – 8:30 PM:
Please RSVP to Beth, at (828) 216-6606 or send an e-mail to beth@consciouswellness.net