COUPLES COUNSELING
Are you ready to make powerful changes to the way you care for yourself that you can sustain for the long-run? The four-month counseling and coaching program for individuals, couples, or groups, is the primary service provided by Conscious Wellness. Working in this way, over the course of sixteen weeks, provides you an opportunity to determine what eating and lifestyle approaches work best for your life and your body, and allows you to develop new healthy habits that you can stick with. Get ready to experience dramatically improved health and the confidence that comes from taking responsibility for your health!
Couples Counseling Overview:
Description: Would you like to work with your partner to support each other in making changes? There’s nothing more helpful to this process than working as a team with someone whom you share so much with (including food!). With this approach, you have the benefit of motivating and inspiring each other to accomplish your goals. This will do great things for your health and can be a wonderful bonding experience for a couple.
Investment In Your Health:
- Four months of counseling, twice a month for 60 minutes for a total of 8 convenient phone sessions, plus unlimited e-mail coaching between sessions. I’ll provide personalized recommendations tailored to your needs, ongoing motivational and emotional support, delicious recipes & natural food therapies, food preparation and planning guidance, and suggestions for the best books, websites, and other resources specific to your goals. Sessions can include, as desired, a supermarket/health food store tour, cooking demonstration, and pantry clean-out. (see descriptions below) = $240 per month for two people
- Four months of counseling, twice a month for 60 minutes for a total of 8 in-person sessions, plus unlimited e-mail coaching between sessions. I’ll provide personalized recommendations tailored to your needs, ongoing motivational and emotional support, delicious recipes & natural food therapies, food preparation and planning guidance, and suggestions for the best books, websites, and other resources specific to your goals. Sessions can include, as desired, a supermarket/health food store tour, cooking demonstration, and pantry clean-out. (see descriptions below) = $260 per month for two people
- After the four-month program is completed, you have the option of scheduling 30-minute monthly follow-up phone sessions, on an ongoing basis as desired. This is a great way to get additional support and help with maintaining changes, or to explore other issues that have come up = $60 per session for two people
If you think Health Counseling may be right for you, find out more:
Health Consultation, This is an opportunity for you to learn more about me, while I assess your particular situation in terms of your current health-habits, related issues, and goals. Get your questions answered about the process and find out more about what’s involved, my wellness philosophy, and how I work. Sixty-minute, no further obligation, session = $30. Please contact me to schedule
Click on the link for more information on additional services:
SUPERMARKET & HEALTH-FOOD STORE TOURS