GROUP COUNSELING FOR WOMEN
Are you ready to make powerful changes to the way you care for yourself that you can sustain for the long-run? The four-month counseling and coaching program for individuals, couples, or groups, is the primary service provided by Conscious Wellness. Working in this way, over the course of sixteen weeks, provides you an opportunity to determine what eating and lifestyle approaches work best for your life and your body, and allows you to develop new healthy habits that you can stick with. Get ready to experience dramatically improved health and the confidence that comes from taking responsibility for your health!
Group Counseling for Women Overview
Description: This approach allows for a relationship to be developed with like-minded, health-conscious woman who can provide support and inspiration. Discussions are focused on weight management, healthy aging, and self-care. Topics addressed include healthy recipes, meal planning and preparation, time management, and mindfulness. Handouts and related materials are provided. This is a great value for anyone needing a more affordable way to get the benefits of Health Counseling. Maximum group size is 6.
Investment In Your Health:
- Eight weeks of group counseling, once each week for ninety minutes, including recipes and other handouts= $200
Please see calendar for information about an upcoming group.
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SUPERMARKET & HEALTH-FOOD STORE TOURS