Quinoa is considered to be a “superfood,” having such a well balanced amino acid profile that it is considered a complete protein. It is also a very good source of manganese, magnesium, iron, copper and phosphorous. This makes it a great food for those who suffer from migraines, diabetes, atherosclerosis and cardiovascular disease. It is also a rich source of fiber, which can provide protection against a variety of cancers, gallstones and diabetes.

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