I first met Beth at my local library when she gave a talk on SUGAR. I thoroughly enjoyed her talk and remembered her. When I knew it was time to get serious about dealing with my terrible eating habits I checked out Beth’s website and was intrigued by what I saw and read. I finally decided to get in touch with her and see what she was all about. I was concerned about my weight which just kept going up no matter what I did or didn’t do (at least that is the way it seemed to me) and there is a history of diabetes in my family. I wanted to prevent that from happening to me. I felt tired all the time and it seemed like I never felt rested, no matter how much I slept each night.