Beth Baldino, MSW, CHHC
Certified Holistic Health Counselor
(973) 979-6951

Beth's Bio Ask Beth

Success Story: Feeling Like A New Person

I first met Beth at my local library when she gave a talk on SUGAR.  I thoroughly enjoyed her talk and remembered her.  When I knew it was time to get serious about dealing with my terrible eating habits I checked out Beth’s website and was intrigued by what I saw and read.  I finally decided to get in touch with her and see what she was all about.  I was concerned about my weight which just kept going up no matter what I did or didn’t do (at least that is the way it seemed to me) and there is a history of diabetes in my family.  I wanted to prevent that from happening to me.  I felt tired all the time and it seemed like I never felt rested, no matter how much I slept each night.

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Success Stories: Healthy Food Can Be Delicious & Easy!

This program was excellent! I learned new ways of preparing foods I have only tried a few times…this program helped me find new ways to eat raw greens with outstanding dressings and filling additions. I loved the recipes.

Jennifer C.

This program helped me learn how to cook a healthy meal that tastes good and is not hard to do or intimidating. It made me want to try new healthy recipes.

Yolanda A.

Amazingly, Bethʼs green salad recipes were delicious. Very tasty!

Zaira E.

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Envisioning Your Future – Manifesting, Part II

While it is important to have faith in your manifesting and most certainly not to be anxious about when, where, or how you will receive what you’ve asked for, there can be advantages to continuing to think about what you want, including the way in which it helps you get clearer about it. The more you focus your attention on a particular vision, the more opportunity you’ll have to fine-tune it.

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Success Story: Nothing Less Than a Journey

I had a wonderful experience with Beth beginning with the very first meeting. It was clear that this is her passion. Working one-on-one with Beth was nothing less than a journey for me. I came to embrace the “primary foods” philosophy, finally realizing after all this time that relationships, spirituality, food, and exercise are all interrelated – you can’t just focus on one without affecting another — balance is key!

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Techniques for Achieving Your Goals with Ease – Manifesting, Part I

I am  absolutely convinced that we have much more ability to create our own reality than most of us ever take advantage of. I know some people may consider this idea to be “new age” nonsense, but it would more accurately be described as ancient wisdom, as related manifesting practices have been used throughout the world for centuries. It’s also quite practical, relatively easy, and most certainly risk-free. I help my clients work towards achieving their goals by identifying their priorities, helping them make commitments, supporting them in accomplishing tasks, etc., in a very traditional way. This is important work and it can be very effective.  However, the manifesting work can really help facilitate progress, particularly when someone is struggling with getting started or finds themselves stuck along the way.

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Success Story: A Couple Making Lifestyle Changes Together

Working with Beth involved a lifestyle change.  We initially thought that we were eating in a somewhat healthy manner, however through weeks of meeting with Beth we gradually developed an awareness of what to look for when entering the supermarket.  We are enjoying preparing our newly-discovered food and enjoying many new flavors.

Beth has also instilled in us the value of exercise with insight into different ways of exercising for our age group.

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